Breakfast-PB and toast, OJ=330
Lunch-potato chips, sushi=660
Snack-yogurt, rice cakes=150
Dinner-cereal, truffle, cheese, turkey=440
Workout-Turbo Kick, 1 hr= I have no idea I'm guessing 500
I tried this new class that is mostly like kick boxing but with some other cardio and ab work, it was a lot of fun. I think I will continue going. Plus I work myself harder in a class than I do by myself.