Monday, September 14, 2009

Food intake

Breakfast-cereal, OJ=350
Lunch-leftover cashew chicken, mint=285
Dinner-cheese, turkey, pringles, rice cakes, yogurt, kiwi, PB, truffle=605

Total Calories=1240

Workout-weight lifting 40 min, according to some website about 290 calories burned...I think I may have pushed a little hard lifting this morning, but it was nice to get back into it. Probably I'll be sore tomorrow, oh well, no pain no gain right?

Oh tomorrow I'll be posting my opinions of the Biggest Loser Season 8 premiere, but not an entire summary. SOOOOO excited!!

No comments:

Post a Comment