Monday, January 11, 2010

on to Week 2

So I in fact accomplished my goals from last week! Go me :) As you can see I posted more than once, I also kept track of all my calories, and I wasn't allowed to work out, so I didn't do that. I also cooked for almost all my meals, so that's good. Hooray for accomplishing goals! I think as a reward I will find a workout video I want and buy it.

I did have a bit of a bad day on Saturday and ate about twice my allotment of calories, but I recorded them. I also discovered that Lose It switches to to the next day at midnight and you can't adjust the previous day after that, so that's a good tidbit, or at least I couldn't figure out how to.

I did weigh in this morning and was 163.0lbs, so that's down 1.2lbs, pretty good start :)

I guess on to goals for this week:
1) Track calories
2) Stay within 250 calories of the total week goal (1350 each day)
3) Cook for almost all meals this week (or make a sandwich whatever)
4) Do daily crunches
5) Post twice more this week

Since I'm still not sure how to work out with out killing my knee we'll start with crunches and I'll see what else I figure out how to do. Have a good week everyone!

1 comment:

  1. Congratulations on your weight loss and meeting your goals! That's terrific!