One of those Weeks

You know them well I'm sure... those weeks where nothing goes right and you just want to eat whatever to make it feel better. Well that was last week for me. I didn't blog, I didn't track calories, I didn't exercise, I barely did any work... Sometimes these things happen, so I'm not going to beat myself up, just get back on my wagon again.

I did make myself weigh-in this morning (164.2 back where I started 3 weeks ago). Back to trying hard again and making goals and following through.

Goals this week:

1) Track calories even if they aren't so good

2) Exercise twice (my knee is finally better!)

3) Go to the grocery store

4) Blog twice more to keep myself on track

Good luck with your weeks everyone!